A morning with yoga & plant-based brunch

Explore a chakra journey through yoga & philosophy.

Enjoy fresh plant-based sourdough brunch and connect with yourself and like-minded souls.

Join us for a nourishing Sunday morning designed to reconnect you with yourself through movement, mindfulness, and meaningful connection.

Embark on a chakra journey through yoga and philosophy, exploring the energy centers of the body while cultivating balance, awareness, and inner harmony. After the practice, enjoy a fresh plant-based sourdough brunch and connect with like-minded souls in a welcoming community atmosphere.

Whether you're new to yoga or an experienced practitioner, this experience offers space to slow down, reflect, and recharge.

Event Details

Date: Sunday, June 21 Time: 10:30 AM - 1:30 PM

Location: Friendship Hub - Praia da Rocha Edifício Rocha Prime R. Eng. Francisco Bívar C, Loja 8

What's Included

• Guided chakra-inspired yoga practice
• Insights into yoga philosophy
• Fresh plant-based sourdough brunch
• Community connection and conversation
• A relaxing and uplifting wellness experience

Important Information

• Limited spaces available
• Please bring comfortable clothing suitable for movement
• Suitable for all levels

Reserve your spot today and join us for a morning of movement, nourishment, and connection.

For questions or reservations, DM us on Instagram: @ultimateyouwellness

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